Rehabilitation Programs.
Personalised.
Each rehabilitation program is personalised based on your specific goals and needs, your available equipment, space and time, and your specific preferences for the types of exercise you enjoy.
Evidence-based.
We ensure all treatments and exericise programs are based on the latest scientific evidence, to ensure you are receiving scientifically proven methods. We use strict outcome measures to ensure you are ready and safe to return to your desired activity.
Easy to follow.
We use an easy to follow, simple mobile and web app to provide you with videos and instructions on how and when to do your exercises to ensure you are doing exactly what you are supposed to.
Enjoyable.
We make sure that your rehabilitation program and exercises are enjoyable and specific to your goals so recovering is no longer something you loath but something you love.