Blog
ACL Cross Bracing Protocol: Everything you need to know
Everything you need to know about the ACL Cross Bracing Protocol. What does it involve? What are the Benefits? What are the risks? Is it right for you?
Can a torn ACL heal?
It has long been accepted that a completely torn human ACL cannot heal. However, evidence dating back to the 1980’s has challenged this strong belief.
More and more research is available demonstrating the high intrinsic healing capacity of the human ACL and the ability for it to spontaneously heal even when fully ruptured!
ACL Return to Sport Criteria
How do you know when it's safe to return to pre-injury sport following an ACL injury?
Passing all these testing criteria can help ensure minimal risk.
When can I return to sport after ACL injury?
What are the crucial criteria you need to meet to safely return to sport after an ACL injury
“Dodging a bullet” - ACL surgery cancellations during the COVID-19 crisis
Why the cancellation of your ACL surgery due to COVID-19 may be a blessing in disguise.
I Tore My ACL… Now What!??
Have you torn your ACL and you’re not sure what to do next or how to proceed?
Read this to find out where to start and the best way forward!